Pride Talk

Shaun Vasquez
Pride Foods Signs CrossFit Athlete Patrick Vellner to the Team

Pride Foods Signs CrossFit Athlete Patrick Vellner to the Team

Pride foods, a leader in high-quality, performance-focused foods, welcomes Canadian CrossFit athlete Patrick Vellner to the Pride Foods roster.--------------------------------Oklahoma City, OK — July 28, 2022Coming off the heels of their Pride Crispies launch, Pride Food takes another giant leap forward by signing their very first athlete, Canadian CrossFit legend and Chiropractor Patrick Vellner. Elite athletes and fitness enthusiasts want to fuel their bodies with foods that can enhance their performance. Whether it’s intense training sessions or competing at the highest level at the CrossFit Games, Pride Foods is there to help optimize endurance and performance. "I have been very excited about the possibility of breaking into...

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Joe Volgey
Meet Shaun Vasquez, Husband, Father and Owner of Pride Foods

Meet Shaun Vasquez, Husband, Father and Owner of Pride Foods

Shoutout DFW had the good fortune of connecting with Pride Foods Founder Shaun Vasquez and we’ve shared our conversation.

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Joe Volgey
How to Make Rice ‘N Grinds

How to Make Rice ‘N Grinds

There are two ways to prepare your hot cereal – on the stove or in the microwave. Below are directions on how to prepare Rice ‘N Grinds using both methods. Both are equally simplistic. The toughest decision you’ll have to make is what Rice ‘N Grinds flavor you want.

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Joe Volgey
Carbs 101: The Benefits of Carbohydrates

Carbs 101: The Benefits of Carbohydrates

Eat your carbohydrates. There… I said it. You either want to give me a hug or punch me in the throat for saying that. Depending on what side of the debate you’re on, you should first fully understand the benefits of carbohydrates before you take action after reading that statement. Whoa now! Simmer down. I know you may be a little hesitant to focus on carbohydrates in your nutrition plan. For some reason, carbohydrates were part of cancel culture before cancel culture was even a thing. If you talk about carbohydrates or tell someone that your nutrition plan contains a...

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