There are two ways to prepare your hot cereal – on the stove or in the microwave. Below are directions on how to prepare Rice ‘N Grinds using both methods. Both are equally simplistic. The toughest decision you’ll have to make is what Rice ‘N Grinds flavor you want.

Eat your carbohydrates. There… I said it. You either want to give me a hug or punch me in the throat for saying that. Depending on what side of the debate you’re on, you should first fully understand the benefits of carbohydrates before you take action after reading that statement. Whoa now! Simmer down. I know you may be a little hesitant to focus on carbohydrates in your nutrition plan. For some reason, carbohydrates were part of cancel culture before cancel culture was even a thing. If you talk about carbohydrates or tell someone that your nutrition plan contains a...

Thanks to the news, carbs have a horrible reputation. If you only watched the news and not the science, you’d think consuming carbs had the same effect as consuming poison. Well, we’re about to debunk some misconceptions about carbs in this article and help you understand why they aren’t the devil they are portrayed to be when it comes to losing weight. 

When it comes to fueling your body, you demand the best, right? After all, if you owned a Bugatti Chiron Pur Sport, you wouldn’t dare put in 87 octane gas, or your performance would greatly suffer, not to mention it could damage the engine itself. Instead, you’d want to run the best premium fuel you could find. The last thing you’d want is a $3.6M sports car that lacks in the performance department and performs like a Honda Civic. That’s the same philosophy Pride Foods uses with Rice ‘N Grinds. We refuse to compromise when it comes to your health...