Starting your day off with a healthy breakfast is crucial for setting the tone for the rest of the day.
Skip the sugary cereals and help improve focus and concentration, boost your mood, and support a healthy weight with these 5 healthy breakfast ideas and recipes.
Healthy Breakfast Idea #1: Rice N' Grinds Hot Rice Cereal with Bananas, Blueberries, Granola, Raspberries and Almond Butter
Ingredients:
- 1 scoop of Rice N' Grinds Blueberry Hot Rice Cereal (Blueberry Muffin Flavor)
- 3/4 cup water
- 1/4 cup fresh blueberries
- 1/4 cup fresh raspberries
- 1/4 cup granola
- 1/2 Banana (sliced)
- 1 tablespoon Pride Almond Budder (optional)
Instructions:
- In a microwave-safe bowl, Mix Rice N' Grinds Hot Rice Cereal with water.
- Heat in the microwave for 1 minute.
- Stir and microwave for an additional minute.
- Remove from the microwave (Caution! The bowl will be hot) and stir.
- Add in mix-ins (fruit, granola, banana and [optional] almond butter)
- Mix and enjoy!
Healthy Breakfast Idea #2: Avocado Toast with Egg and Spinach
Ingredients:
- 1 slice whole grain bread
- 1/2 avocado, mashed
- 1 egg
- 1/4 cup spinach, chopped
- Salt and pepper to taste
Instructions:
- Toast the bread to your desired level of doneness.
- In a small pan, fry the egg to your desired level of doneness.
- Spread the mashed avocado on top of the toasted bread.
- Top with the fried egg, chopped spinach, and a sprinkle of salt and pepper.
- Enjoy!
Healthy Breakfast Idea #3: Rice N' Grinds Hot Rice Cereal with Bananas and Strawberries
Ingredients:
- 1/2 cup Rice N' Grinds Natural Hot Rice Cereal (Strawberry Banana Flavor)
- 3/4 cup water
- 1/2 banana, sliced
- 2 strawberries, sliced
- 1 tablespoon honey (optional)
Instructions:
- In a microwave-safe bowl, Mix Rice N' Grinds Hot Rice Cereal with water.
- Heat in the microwave for 1 minute.
- Stir and microwave for an additional minute.
- Remove from the microwave (Caution! The bowl will be hot) and stir.
- Add in sliced bananas and strawberries and (optional) honey
- Mix and enjoy!
Healthy Breakfast Idea #4: Greek Yogurt Parfait with Granola and Fresh Fruit
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/2 cup mixed fresh fruit (such as berries, sliced banana, and diced mango)
- 1 tablespoon honey (optional)
Instructions:
- In a small bowl or jar, layer the Greek yogurt, granola, and mixed fruit.
- Drizzle with honey (if using).
- Enjoy!
Healthy Breakfast Idea #5: Rice N' Grinds Hot Rice Cereal with Mango and Coconut
Ingredients:
- 1 scoop Rice N' Grinds Original Hot Rice Cereal (Coconut Cream Pie Flavor)
- 3/4 cup water
- 1/2 cup diced mango
- 1 tablespoon shredded coconut
- 1 tablespoon honey (optional)
Instructions:
- In a microwave-safe bowl, Mix Rice N' Grinds Hot Rice Cereal with water.
- Heat in the microwave for 1 minute.
- Stir and microwave for an additional minute.
- Remove from the microwave (Caution! The bowl will be hot) and stir.
- Add in diced mangoes, shredded coconuts, and (optional) honey
- Mix and enjoy!
BONUS! Check out this bowl/spork combo to make breakfast even easier!
One of our customer favorite accessories, our collapsible silicone bowls are food-grade silicone. Non-Toxic (BPA, Later & Phalate Free). They're also microwave, dishwasher & freezer safe! And to top it off they're non stick & easy to clean!
We've also got these super convenient, dishwasher safe sporks that come in a set of 4 AND have a cool case! 3-in-1 spoon, fork, and knife. Check them out here!
We all know that starting the day off with a healthy breakfast can set the tone for the rest of the day.
One way to ensure that you have healthy breakfast options available is to plan ahead and stock your pantry with great products like Rice N' Grinds Hot Rice Cereal and Pride Budder. With a variety of flavors to choose from, Rice N' Grinds makes it easy to mix up your breakfast routine and keep things interesting. Plus, it's quick and easy to make, so you can have a healthy breakfast on the table in no time.